Enjoy homemade, Fast Day Creamy Jalapeno Ranch Dressing on your alternate day fasting salads. Just 7 calories per tablespoon and packed with flavor! Follow Susie T. of Fast Days Healing Days for a look at FD salad dressings.
Name one person who doesn’t love Ranch dressing? The problem with many Ranch dressings is they are filled with calories and questionable ingredients (especially the lite versions)! Now you can make your own spicy, Texas-inspired Creamy Jalapeno Ranch dressing in just 15 minutes. Packed with flavor, lite in calories and ingredients you know and love. It’s perfect for Fast Day salads, slaws and veggies!
Fast Day Creamy Jalapeno Ranch Dressing
Notes
It’s hard to think of a protein or meal where this spicy Texas-inspired Fast Day salad dressing isn’t appreciated! I’ve been known to enjoy it at breakfast, over slaw, with pulled pork or pulled chicken!
Serving Ideas Serve with your favorite protein and salad or slaw ingredients.
Nutritional Information
7 Calories; trace Fat (23.4% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; trace Cholesterol; 1g Net Carbohydrate
Ingredients
- 1/2 cup Fast Day Dijon Vinaigrette
- 1/8 cup Bragg’s Unfiltered Apple Cider Vinegar
- 4 ounces non-fat Greek yogurt
- 1 jalapeno pepper, canned, chopped finely with seeds
- 1/8 cup cilantro, chopped
- 1 teaspoon freeze-dried parsley
- 1/2 teaspoon granulated garlic
- 1/4 teaspoon onion powder
- 1/4 teaspoon sea salt
- 1/4 teaspoon fresh ground black pepper
- 1 pinch stevia powder (optional)
Instructions
- Combine everything in a large salad bowl and toss to combine thoroughly. Taste and adjust seasonings to preference with kosher or sea salt and black pepper.
Nutrition Facts
Fast Day Creamy Jalapeno Ranch Dressing
Serves: 18 Tablespoons
|
Amount Per Serving: 1 Tablespoon
|
||
|---|---|---|
| Calories | 7 | |
| % Daily Value* | ||
| Total Fat | 0 | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate | 0 | |
| Dietary Fiber | 0 | |
| Sugars | ||
| Protein | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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