DocP comes forward with another winning Fast Day (FD) recipe. Her quick and easy super, chocolaty Fast Day Chocolate Protein Pudding is amazing and only 35 calories per serving. Learn how you too can enjoy dessert on your 500 calorie, alternate day fasting program.
Category: Desserts
Fast Day (FD) Meal Plans can include desserts! No deprivation needed when you alternate day fast with Fast Days Healing Days recipes.
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Fast Day Chocolate Protein Pudding
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Fast Day Blackberry Cheesecake Bars
Desserts don’t need to be forbidden on Fast Days (FDs). Join Susie T. as she shares delicious and satisfying FD Blackberry Cheesecake Bars for only 43-116 calories per serving. Perfect Fast Days Healing Days food!
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Fabulous Protein Fudge
Fabulous Protein Fudge makes a perfect Fast Day dessert, snack, or pick-me-up. Join DocP of Fast Days Healing Days, as she shares her recipe for hunger-busting, tasty, fudge so good you won’t even know you’re on an alternate day intermittent fast! Yes, you can enjoy desserts on Fast Days!
