Fast Day Meal Plan – Totals 501 calories and features a 3 gorgeous Fast Day (FD) meals plus dessert. The meals taste fresh and leave you feeling full without being weighted down. Perfect for intermittent fasting Down Days (DDs).
Category: Three Meals & Dessert
So you want “3 squares” and a spare, huh? No problem! Fast Day (FD) Meal Plans that feature 3 delicious meals and a dessert. For 500 calories per Fast Day!
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Fast Day Meal Plan | Fast Day All Day Easy Peasy Soup With Shrimp