Brown Gravy on Fast Days (FDs)? Get out of here! But that’s exactly what Brian Hall of Fast Days Healing Days has developed for your gustatory pleasure. Goodbye dry meats, hello flavor for only 14 calories/tablespoon. What an intermittent fasting, alternate day (even 5:2) calorie bargain!
Category: Sauces & Gravies
Fast Days Healing Days bring you robust sauces and gravies to fill your intermittent fasting Fast Day (FD) or Down Day (DD) with bold flavor and a lot of BFTCB (Bang-For-The-Calorie-Buck. Put an end to boring! Get “saucy” with your FD food!
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Brown Gravy
