Do you get tired of the same old veggies or preparations and want a fun and interesting vegetable side dish? Lemony Brussels Sprouts make a perfect side dish for any day: 5:2 Fast Days (FDs) or feast days aka non-fast days. Brussels sprouts shine as a delicious and “meaty” side dish or even as a main course star. They’re as tasty with vegetarian pairings as they are meat proteins. They fairly scream, “Spring,” especially when brightened with lemon and fruity, extra virgin olive oil. Join Susie T. of Fast Days Healing Days for a quick cooking tip about blanching and receive a new and exciting vegetable side dish, to boot!
Category: Veggies
Vegetable side dishes add bulk to Fast Day meals helping you feel full longer and providing important vitamins, minerals and fiber to your diet.
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Lemony Brussels Sprouts
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Roasted Smashed Fauxtatoes
Fat adds flavor and Susie T. wants flavor, Fast Days and feast days! Find out how Susie adds bold flavor without a lot of fat to Fast Day (FD) Roasted Smashed Fauxtatoes and find out why you’ll never miss mashed potatoes again. She’ll show you why alternate day fasting food and recipes are far from boring and you’ll learn why brown food tastes best!
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Asparagus in Brown Butter
Join Susie T. Gibbs as she cooks a great Fast Day Side Dish – Asparagus in Brown Butter. Super simple to make, low calorie, but full of flavor, vitamins and minerals. Asparagus is a great vegetable to enjoy on a Fast Day or in an alternate day fasting lifestyle.
