Yes, Virginia, it IS possible to have a Fast Day (FD) and a celebration, holiday dinner like this delicious FD Valentine’s Day Dinner. Again, deprivation entirely optional. Join Susie T. Gibbs and Brian Hall of Fast Days Healing Days for an amazing and romantic Fast Day (FD) Valentine’s meal.
Daily Totals – 500 Calories; 22g Fat (38.7% calories from fat); 55g Protein; 24g Carbohydrate; 8g Dietary Fiber; 80mg Cholesterol; 16g Net Carbohydrate
Breakfast & Lunch – 0 Calories
3 cups decaff coffee, black, unsweetened
water
Dinner – 478 Calories
1/4 recipe Fast Day Beef Carpaccio (274)
1 Simple Spring Greens Salad (45)
1/6 recipe Asparagus Soup (159)
Dessert – 22 Calories
1 cup decaff coffee, black, unsweetened
4 strawberries (14)
1 recipe Fast Day Fruit Dip (8)
