Pages FDHD Likes
Here’s a list of Fast Days Healing Days favorite websites, blogs and Facebook groups. Some of the fb groups may be closed groups, but you should still be able to request to be added and the admins will help you navigate into the groups. It’s no joke that a support network of “like-minded” individuals is important to success in life–whether healing, dieting or simply sharing and caring! If you know of other sites and groups we should add, please don’t hesitate to Contact Us with the link!
Intermittent Fasting and Alternate Day Fasting Blogs and Websites
(Includes 5:2 Fast Diet, JUDDD or ADF, and EOD Diets and others)
5:2 FAST DIET
JUDDD DIET (Johnson Up Day Down Day Diet – aka ADF Diet)
Low Carb Diet