Pages FDHD Likes

Here’s a list of Fast Days Healing Days favorite websites, blogs and Facebook groups. Some of the fb groups may be closed groups, but you should still be able to request to be added and the admins will help you navigate into the groups. It’s no joke that a support network of “like-minded” individuals is important to success in life–whether healing, dieting or simply sharing and caring! If you know of other sites and groups we should add, please don’t hesitate to Contact Us with the link!


Intermittent Fasting and Alternate Day Fasting Blogs and Websites

(Includes 5:2 Fast Diet, JUDDD or ADF, and EOD Diets and others)


TreatDiseaseWithFood5:2 FAST DIET

Big Cook Tiny Kitchen

The Fast Diet Website

The Fast Diet Forum

Forking Foodies

I’m Counting UFOs

Lavender and Lovage

Three Fat Chicks

52 Recipes



JUDDD DIET (Johnson Up Day Down Day Diet – aka ADF Diet)

Fast Days Healing Days

Johnson Up Day Down Day Diet

Just Fork It



EOD Diet

EOD Diet

Low Carb Diet

Buttoni’s Low Carb Recipes

Femme Fit

Fluffy Chix Cook

Healthy Transitions



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