Cooking Equivalent Chart

EquivChart

 

Cooking 101 – Cooking Equivalents by Fast Days Healing Days

Cooking 101 – Cooking Equivalents by Fast Days Healing Days

Ingredients

Now it's possible to convert your favorite recipes with our handy conversion chart. Didn't you always want to know how many teaspoons make up a tablespoon?

Instructions

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Author: Susie T. Gibbs

SusieT is passionately committed to seeking studies and research detailing the most effective strategies for killing inflammation, boosting health, increasing energy and expanding longevity through nutrition. Seeking health through ancestral principles and making darn good food while traveling along life’s path to better health occupies a key place in her personal food philosophy. SusieT develops recipes and writes about cooking, food, health and nutrition news. Find her latest work in CarbSmart Magazine, a digital magazine from the leaders in low carbohydrate information. A two-year survivor from late stage, hormone-positive breast cancer, SusieT encourages everyone to meet their kitchen and begin a love affair with life and cooking good, clean, nourishing meals. The life you save could be your own. Email SusieT with questions and suggestions for new 5:2 and 4:3 ADF/EOD recipes.

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